It's Time To
Direct Your Destiny.

A 30 day structured self-inquiry workbook that gets you back in the driver's seat of your life. Don't forget to buckle up.

DON'T JUST KNOW BETTER. DO BETTER.

The Self-Study

Potent daily prompts paired with micro-lessons and fieldwork exercises to help you rewire subconscious patterns that lead to self-sabotage, self-doubt, relationship chaos + communication issues. The end result? A sustainable transformation that inspires the people around to take action on their own healing.

I'M READY TO REWIRE

"Your life can turn around in minutes with this workbook. It’ll help you find that piece of the puzzle that makes the rest of the picture make sense. That piece that counselors, doctors and life coaches couldn’t find."

- Stephanie M.

I'm ready to live the life I want

"The Self-Study taught me how to uncover my true identity—not the chameleon one used to survive. I now live my life the way I want - not the way I subconsciously believed I deserved. "

- Sara T.

I'm ready to rewire + transform

"This is 100% real transformation. You will learn how to face yourself, your fears and all the garbage you've accumulated in your life that's holding you down. Invest in yourself. Commit to this.

- James S.

I'm ready to stop self-sabotage

THE JOURNEY AWAITS

The Self-Study

I'm ready to dig + get to work

The Self- Study is NOT

✔️ a journal or manifestation book

✔️ a toxic positivity distraction

✔️ impractical or intangible

✔️ an excuse for trauma-bonding

✔️ spiritual bypassing

Thank god. Let's go

The Self-Study certainly IS

✔️ a no B.S. approach to emotional rewiring

✔️ actionable + science-laced

✔️ solutions-focused

✔️ sustainable + practical

✔️ easy to understand, apply + use

Finally. I'm ready to go

BREAK METHOD FOUNDER + AUTHOR OF THE SELF-STUDY

MEET BIZZIE GOLD

STUDENTS SHARE WHAT LED THEM TO BREAK...

The Self-Study is a tactical + science-laced approach to turn awareness into action. You will learn to identify, diffuse and rewire triggers you didn't even know you had. By the end of 30 days, you'll also understand the ins + outs of your personality expression and what you can do to finally make your actions match your intent. 😬

THE SECRET SAUCE 👇🏽

MEET EMOTIONAL REPATTERNING

Emotional repatterning is a structured self-inquiry technique that uses scientific processes to evaluate your belief systems, uncover emotional addiction patterns and triggers while rapidly rewiring them with logical tools rooted in cold-hard neuroscience.

SHOP WORKBOOKS

What is The Self-Study?